1:1 INTENSIVE STRATEGY SESSIONClarity on your next 90 days.
A prepared, personalized 90-minute coaching session built around your Foundation Scorecard, your pattern, and the questions you have not been able to get answered.
$397 USD
Paid before booking. Coaching and education only. Not medical advice.
WHAT YOU GETNot a discovery call. A working session.
Most strategy sessions are sales calls in disguise. This one is not. I review your information before we speak so the 90 minutes is spent working through your actual pattern, not getting acquainted.
◆ Full review before we meet Your Foundation Scorecard, health history, and goals reviewed in full before Session 1. We use the time to work, not to catch up.
◆ 90 minutes of focused coaching One session. One clear priority pattern. No generic advice.
◆ Written priority summary Delivered within 2 business days. Your highest-leverage starting points and recommended next steps in writing.
◆ Lab and supplement context If you have recent labs or a current supplement stack, we will review them in an education context during the session.
◆ Better questions for your provider You will leave with specific questions worth raising at your next physician appointment.
◆ Credit toward the 12-Week Method The $397 session fee is credited in full toward the 12-Week PRAXIS Method if you choose to proceed.
WHO THIS IS FORThe right fit.
Good fit:
◆ You have a specific pattern or question you want to work through with someone prepared
◆ You have tried multiple approaches and want an honest outside perspective on what is actually limiting you
◆ You want to understand your labs, your Foundation Scorecard, or your supplement stack better
◆ You are considering the 12-Week Method and want a focused conversation before committing
Not the right fit:
◆ You are looking for a medical consultation, diagnosis, or prescription
◆ You want someone to prescribe or source peptides, GLPs, or medications for you
◆ You are in active medical crisis — please work with your physician first
COMMON QUESTIONSBefore you book.
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After booking you will receive a short intake form covering your goals, health history, current supplements, and Foundation Scorecard results. I review everything before we meet so the session starts with context already established.
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Yes, completing the scorecard before booking gives me the clearest picture of where your leverage is. If you have not taken it yet you can download it free at praxishealth.ca/start-here.
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Labs are useful context when available and we will review them if you have them. If you do not have recent labs the session works equally well from your Foundation Scorecard data and health history alone.
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The Foundation Reset is focused primarily on foundational work. Supplement context is included, and advanced tool education may be discussed in a general educational context if it is relevant to your foundation pattern.
This engagement does not include diagnosis, treatment, prescribing, medication management, or sourcing guidance. More detailed peptide, GLP, supplement, or advanced research framework discussions belong inside the 12-Week Method or specialist review services where appropriate.
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The $397 session fee is credited in full toward the 12-Week PRAXIS Method if you choose to proceed. You will receive full details on next steps in your written summary.
READY TO BEGIN